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About Creadau

Creadau is a company that provides range of Creative Mental Health and Well-being and Leadership & Management solutions for organisations and Individuals across the UK and internationally.

Creadau was set up in 2019 by Sheree Williams. Sheree has spent over 30 years working in the field of Mental Health and Well-being working within statutory and third sector organisations. Sheree has been developing and delivering training programs to individuals and organisations for many years.

Sheree is very passionate about creating resilience within others and communities through education and training.  Sheree has extensive experience of leading and mentoring teams of varying sizes. She has worked at executive, senior and project management levels and has been responsible for developing, monitoring and maintaining many different mental health services.

As former Managing Director for a pan-Wales organisation holding the licence for a world-wide mental health literacy program, Sheree was responsible for the development and management of the program in Wales, liaising with numerous stakeholders as well as ensuring the smooth running of the program throughout Wales.

Sheree also sits on a board of trustees for a small charity that focuses on supporting men’s mental health and wellbeing and supports individuals who have been caught in the ripple effects of suicide. 

In order to provide the best services and training programs Creadau works collaboratively and in partnership with other organisations and professionals and promotes the sharing of skills, knowledge, expertise . All partners believe that every customer matters and every experience counts when it comes to the quality of the service or training you receive .

Products and Services

Mental Health and Well-being Training

  • One day Mental Health Awareness
  • Half day Mental Health Awareness
  • Two day Applied Suicide Intervention Skills Training (ASIST)
  • One day Stress Management
  • Two day Mental Health First Aid ( England/Wales)
  • Half Day Suicide Awareness
  • Half Day Mental Health Awareness and Men
  • Burnout
  • Managing and Promoting Positive Mental Health and WELLbeing in the Workplace (i-act – The Essential Accredited Course for ALL Managers)
  • Understanding and Promoting Positive Mental Health and WELLbeing in the Workplace (i-act – The Essential Accredited Course for ALL Employees)

Talking Therapies and Mentoring

Talking therapies can help you work out how to deal with negative thoughts and feelings and make positive changes. Talking therapies can help people who are feeling distressed by difficult events in their lives as well as people with a mental health problem.Talking therapies give people the chance to explore their thoughts and feelings and the effect they have on their behavior and mood

Mentoring in the workplace. Mentoring in the workplace is to support those in work or in the transition back to work. Your mentor can offer independent support with strategies around building confidence and managing the pressures of working life, having an hour a week dedicated to you can prove invaluable

Leadership & Management Training

Empowering employers to help employees – put simply, it’s the right thing to do

  • Effective Supervision Skills
  • Time Management
  • Effective Communication
  • Conflict Management
  • Managing Workplace Stress

CREATE resilience programs

  1. Mindfulness
  2. Understanding Depression
  3. Understanding Anxiety
  4. Confidence Building
  5. Improving your Well-being 
  6. Understanding Stress
  7. Creative problem solving
  8. Managing your Time Effectively
  9. Understanding Conflict
  10. Understanding Anger
  11. Understanding Mental Health
  12. Emotional first aid
  13. Understanding Grief

Consultancy Service

For organisations who really want to get employee mental health right, we conduct a bespoke independent audit based on your needs. Then we present tailored recommendations, guidance and a strategy that’s meaningful, relevant and authentic.

If needed, we can run a training program for your managers, staff or executive engagement. This will help you think strategically and act where it counts: to manage risk, meet legal and moral drivers, and create authentic cultural change.

Always happy to talk about how we can best meet your needs .

Get in Touch

Creadau Training and Consultancy
07854604741

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